I love drinking, and I enjoy getting drunk (or at least tipsy) as a way to relax. I tend to find after a week at work, I'm knackered on a Friday night and just want to be in bed by about 10:30, but it seems a waste of the limited free time I have. So several beers or a bottle or two of wine in front of a film or two is great. The alcohol perks me up and keeps me going through the films until the films are finished.
I also love going out for beers and a chat with friends.
I don't really do drinking without getting drunk though. One or two isn't enough, so I'll either drink, or not.
I do suffer hangovers, and they're getting worse as I get older. Fortunately, I'm not one to dwell on them and can function as a human being (including getting up early with children) with a hangover without it being a major upset to my life. In fact, because I've generally had such a relaxing evening and wound down, I tend to be slightly better hungover than sober.
Which leads me on to... I've not had a drink (except for a lager shandy on Friday night with Ian and Jerry) since April.
It's quite odd taking a break from something which has become almost habitual (almost, I always fight something when it becomes a regular need and change things to avoid it) for a long time. Weekends, by and large, were a few drinks Friday and Saturday evening as a "reward" for working. It wasn't every Friday and every Saturday, or every weekend, but it was certainly most.
So, how has it changed me? Not a great deal, but...
I'm less motivated to a degree. It's an odd one, but I don't really have a "hardcore" release for tension now, a way to switch off and really relax. When you're hungover, it's true that you're less likely to "do things" because you feel a bit turd, but as I say, I tend not to let it get to me. I never liked sitting around feeling ill, so I'd get up and do stuff. I'd also feel that I've had my "relaxation", so now it's time to use my spare time for something constructive.
I just don't really have that drive any more. I'm chasing relaxation in my spare time now. It's compounded a lot by the fact that by not drinking, I'm losing time because I don't have the alcohol keeping me going for longer hours. Weekend bed time is the same as weekday now, so I lose between 2-4 hours each Friday and Saturday compared to before.
Linked to this, I'm also less creative. This is something that I've noticed over the years and it's been backed up by science to a degree too. When you take any substance which causes a problem with short term memory, it increases the activity in the creative part of the brain.
The theory is something like this. Normally, your brain is absorbing everything that is happening, looking at your short term memory and deciding what to put into long term memory. It's a constant process that forms our memories and our learning.
When you interrupt the ability of the brain to move experiences from short term to long term memory, the brain tries to do it using other memories to fill in the gaps, but it's an exceptionally flawed process. What happens is that your brain starts making really odd connections in your long term memory functions. This is essentially the same thing that drives the creative process.
I either don't have a natural creative process, or it's become reliant on chemicals over the years. I can't really remember enough about my childhood to say which to be honest. I suspect a bit of both, but the nett effect is that I'm less creative and less motivated. I'm a little more boring.
Having said that, I'm healthier (losing weight), probably less annoying and a little better off.
I'm going to have a drink or ten for my 40th birthday next month, but I don't know if I'll then fall back into old patterns, or carry on. I really do enjoy drinking and being drunk, so it's hard to not do it.
I'll revisit the topic in two months time